The weight of challenges lifts off my shoulders when I seek spiritual guidance.

I can take all my hardships and challenging times in stride because I rely on spiritual guidance to keep me strong.

Some of my most challenging experiences serve as life lessons instead of hindrances because I accept wisdom from a higher place.

When I feel weighed down by emotional gloom, I pull myself out of it with the assistance that comes through my faith. I know that I receive happiness and peace, so I lean on that belief to propel me to a better emotional place.

I view family challenges as blessings because they teach me to embrace my loved ones regardless of the circumstances. I pray for spiritual calmness to see the path I need to take to resolve the issue.

The weight of challenges grows continuously lighter as I rely more and more on the spiritual path that guides me. I know I support a more extraordinary being, and I lean on that support when it feels like I am not strong enoug...

It is easy for women to get caught up in negative thought patterns and focus on bad times in their lives instead of the good. That is where gratitude affirmations come into play.

Gratitude affirmations can change your life.

Today, we will talk about the importance of Gratitude Affirmations to increasing your overall life satisfaction.

 
Expressing gratitude is a crucial part of feeling happiness. There are many mental and physical benefits to being grateful daily. One of the easiest ways to build this simple practice is using gratitude affirmations.

THE IMPORTANCE OF GRATITUDE AFFIRMATIONS

>Are you thankful for the small things in your life? 
>Do you remind yourself of how blessed you are to be alive?
>Do you see the beauty in being able to create your Future?

Daily gratitude affirmations like these above are some of the best ways to appreciate your life and improve overall life satisfaction. 
Doing so allows you to completely transform your mindset and experience it quickly -- n...

It is that time of year again when millions of women are setting New Year's resolutions, in an effort to transform their lives. 

If you just take this approach, sadly, the odds are stacked against you. Chances are the resolutions you are so passionate about right now, will not last out the month. 

Instead of helping you change your life and accomplish your goals, you will soon be back into your old routines and habits. 

Unless you take a different approach...

This year, if you are trying to make a healthy lifestyle change, I invite you to consider an alternative- try an affirmation instead.

Goals are objectives you aim to accomplish by taking specific, actionable steps.

Resolutions are statements of intent. Affirmations are statements of 'truth'.

Have you ever stopped to think about the subtle differences between those things? 

Setting goals mobilizes us toward grand achievements and new experiences.

New year's resolutions are well-intended, but tend to be future-tens...

Are you seeking happiness? Do you look around for someone or something to come along and make you happy? Most women have things right in front of us every day that would make us deliriously happy if only we let them. Does this describe you?

Happiness does not need to be created for us. It exists within us, and it is up to us to choose to be happy.

Happiness is achievable by anyone, so long as they want it. If you do not want to be happy, you will not be. If you wish to change your life and find the happiness you have been searching for, you can do just that!

A great way to find happiness each day is to permit yourself to concentrate on the positive instead of the negative. It takes training, but as soon as you come to be skilled at it, the rewards are a sheer joy!

Affirmations of Happiness

Happiness affirmations are tools you can use to help you reach happiness.

What is a happiness affirmation? The concept is a simple one, really, and it all begins with a listin...

📖 Truth Declarations from Leviticus: 

Have You Ever Skipped Leviticus — Thinking It Had Nothing for You?

Many women avoid Leviticus, assuming it is just a list of rituals, sacrifices, and laws. But tucked within this sacred book are powerful truths about who God is — and who you are as His covenant daughter.

Leviticus reveals God’s holiness, His desire for relationship, and His instructions for living set apart. When you read it through the lens of truth mindset, it becomes a powerful source of identity, protection, and blessing.

Today, we will take key verses from Leviticus and turn them into Truth Declarations you can speak over your life — daily, boldly, and in agreement with God's Word.

Why Speak Truth Declarations from Leviticus?

“Ye shall therefore keep my statutes, and my judgments: which if a man do, he shall live in them: I am the LORD.” – Leviticus 18:5 (KJV)

God’s Word is not dead history — it is living truth. When we declare His promises, statutes, and name...

🔓 From Exodus:

By Coach Sandra | Life Coach for Ladies | Truth Mindset™ Strategist

Have you ever felt trapped—not by physical chains, but by invisible ones?

Chains of fear.
Chains of shame.
Chains of the lie: “This is all there is.”

If so, you are not alone. And you are not stuck.

Just as God delivered His people from Egypt in the book of Exodus, He is still in the business of delivering His daughters from the lies that keep them bound.

“And the LORD said, I have surely seen the affliction of my people… and have heard their cry… for I know their sorrows.” – Exodus 3:7 (KJV)

He sees. He hears. He knows.

And He moves to set you free.

🔐 What Is Lie-Locked Living?

Lie-Locked Living is when you unknowingly accept false beliefs as truth—beliefs that confine your thinking, stunt your spiritual growth, and limit your God-given calling.

Just like the Israelites remained in slavery for 400 years—long after they had cried out to God—many Christian women stay spiritually stuck...

A Genesis-Based Truth Declaration for Christian Women

By Coach Sandra | Life Coach for Ladies | Truth Mindset™ Strategist

Sometimes the path forward feels uncertain. Sometimes you wonder who you really are… or whether your life has value in the midst of disappointment, delay, or detours.

In moments like these, we must go back to the beginning—to the book of Genesis, where God's truth was first spoken over creation and humanity.
This is where your story starts—not with your past mistakes, pain, or fear—but with God's divine design, purpose, and goodness.

“In the beginning God created the heaven and the earth.” – Genesis 1:1 (KJV)

Everything starts with God.
And you were not a mistake.
You were not overlooked.
You were created on purpose—with purpose.

💎 Truth #1: You Are Created in His Image

“So God created man in his own image, in the image of God created he him; male and female created he them.” – Genesis 1:27 (KJV)

Truth Declaration™:
I am created in the image of...

By Coach Sandra, Life Coach for Ladies | Truth Mindset™ Strategist

In a world overflowing with self-help mantras and motivational affirmations, many Christian women are left wondering:

“Is it okay to speak affirmations over myself? Is that biblical?”
“What does God say about speaking life with my words?”
“How can I renew my mind with truth and not just temporary positivity?”

Let me introduce you to something deeper, stronger, and far more transformational than worldly affirmations:
✨ Truth Declarations™.

💡 What Is a Truth Declaration™?

A Truth Declaration™ is more than a positive statement—it is a spoken agreement with the Word of God.

While typical affirmations are focused on self (e.g., “I am strong,” “I am enough”), Truth Declarations™ shift the focus to Christ in you (e.g., “Through Christ, I have strength,” “I am complete in Him”).

This is not about manifesting your own will—it is about aligning your mind, mouth, and heart with God’s will.

“Let the redeemed of t...