Affirmation: I can Remain Faithful to New Habits
I form new habits to enhance my life and improve my overall satisfaction. I am resolved to keep on practicing the healthy habits I have established. The power necessary to successfully form and keep new habits is in me.
I have tolerance for myself when creating challenging new habits. At times it takes days or months to form a new behavior pattern. I have the patience to keep trying.
Repetition is my key to success. To change new activities into habits, I must exercise repetition. I achieve my new activities with hard work and great effort daily.
If I feel persuaded to give up, I push myself to do it again. I communicate my goals with those closest to me and gather their support. With the help of my loved ones and my reminders, I am successful!
When establishing new habits, I take them one day and one habit at a time. An easy-going pace helps me progressively make a long-lasting change. I forgive myself when there are setbacks and jump right back into the saddle to prevent getting discouraged.
Today, I envision myself living the life I ask for and strive to achieve. I fight against all compulsions because the rewards in my future outweigh the sacrifices I am making right now.
Self-Reflection Questions:
- What are some new habits I have begun to practice?
- How do I remain patient and keeping a steady pace?
- Which people can I count on for support?
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At Life Coach for Ladies, we understand your desire for a life that is truly significantâa life that matters. To achieve this, it is essential to step into the purpose for which you were created. However, the world often misleads us with false notions of significance, making us feel less worthy than we truly are. We believe that God has intricately designed each of us for a unique purpose in His Kingdom. He crafts us with intention, uniquely shaping us for His plans. That is why we help women to recognize their significance in Godâs Kingdom and cultivate a Truth Mindset. Hereâs how we do it: 1. Embrace your true identity as a âdaughter of the King.â 2. Discover the unique gifts that the Holy Spirit has specifically and strategically given you. 3. Learn to walk intentionally in those gifts and draw closer to Christ. Schedule a free Transformational Game Plan Session today. Meanwhile, download my free eBook to help you fill the void you might feel and start living with success, significance, and a meaningful legacy. Sandra Krug is a Board Certified Coach (BCC) through the Center for Credentialing and Education. Coach Sandra is a Certified Master Christian Life Coach (CMCLC) through the International Christian Coaching Institute, with Certification as a Transformed Living Coaching Model Specialist and a Spiritual Transformation and Discipleship Niche Specialist. She is a Certified and Licensed Ziglar Choose to Win and See You at the Top Coach. (Ziglar is a name that has been synonymous with integrity and success for over 50 years.) She is a Certified Disc Profile Analyst and a Certified Human Behavior Consultant through Personality Insights. She is also a Certified Christian DISC Facilitator. Coach Sandra has an Advanced Diploma in Biblical Studies from the International School of Ministry and a Master's in Ministry from Christian Leadership University. She also received an Honorary Doctor of Divinity in Business and Ministry from Vision International. Her Christian values are fundamental to her life and coaching ministry. She resides in Florida with her husband, Garrett, and their ranch of rescued animals.
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