Affirmation: I Establish Positive Habits in Life
I know habits are patterns of behavior that are automatic responses or actions. This takes place after doing a specific routine for a duration of time until it becomes instinctive. I have had many habits during my life.
By focusing on healthy and productive routines each day, I begin to create positive habits. Nourishing my body with healthy foods every morning is a healthy habit I maintain each day. Setting aside time each day for self-reflection and prayer has also become a positive habit in my life.
My character is made stronger by positive habits. These habits have become a part of me. I am a stronger and healthier person because of my healthy routines. I continue to create healthy behaviors and habits, leading to my positive transformation and growth. I become healthier as I practice my healthy routines.
Today, I honor my existing positive habits and continue them because they are a part of who I am. I create more positive behaviors and continue doing so until they are also elements of who I am. In doing so, my pattern of behaviors stays healthy and positive.
Self-Reflection Questions:
- What is my healthiest habit?
- How have I established a new positive habit?
- How can I turn any unhealthy habits into positive ones?
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At Life Coach for Ladies, we understand your desire for a life that is truly significantâa life that matters. To achieve this, it is essential to step into the purpose for which you were created. However, the world often misleads us with false notions of significance, making us feel less worthy than we truly are. We believe that God has intricately designed each of us for a unique purpose in His Kingdom. He crafts us with intention, uniquely shaping us for His plans. That is why we help women to recognize their significance in Godâs Kingdom and cultivate a Truth Mindset. Hereâs how we do it: 1. Embrace your true identity as a âdaughter of the King.â 2. Discover the unique gifts that the Holy Spirit has specifically and strategically given you. 3. Learn to walk intentionally in those gifts and draw closer to Christ. Schedule a free Transformational Game Plan Session today. Meanwhile, download my free eBook to help you fill the void you might feel and start living with success, significance, and a meaningful legacy. Sandra Krug is a Board Certified Coach (BCC) through the Center for Credentialing and Education. Coach Sandra is a Certified Master Christian Life Coach (CMCLC) through the International Christian Coaching Institute, with Certification as a Transformed Living Coaching Model Specialist and a Spiritual Transformation and Discipleship Niche Specialist. She is a Certified and Licensed Ziglar Choose to Win and See You at the Top Coach. (Ziglar is a name that has been synonymous with integrity and success for over 50 years.) She is a Certified Disc Profile Analyst and a Certified Human Behavior Consultant through Personality Insights. She is also a Certified Christian DISC Facilitator. Coach Sandra has an Advanced Diploma in Biblical Studies from the International School of Ministry and a Master's in Ministry from Christian Leadership University. She also received an Honorary Doctor of Divinity in Business and Ministry from Vision International. Her Christian values are fundamental to her life and coaching ministry. She resides in Florida with her husband, Garrett, and their ranch of rescued animals.
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