Affirmation: I Stop, Breathe, and Enjoy my Life
All the possessions on Earth mean nothing to me if I cannot take time to enjoy them. In my pursuit of success, I take time to stop, take a breath, and make the most of the occasions that life has given to me.
I let go of all feelings of guilt for taking time out for me. I know that I will be more productive down the road if I take regular time to rest and enjoy what I have earned.
Taking time to relax and play also increases my creativity.
My best ideas come to me when I am relaxed and at peace. By allowing myself to disengage from the stress and routines of everyday life, I allow doorways in my mind to swing open that would have otherwise remained sealed tightly shut had I stayed at my desk.
Also, what I have gained means nothing unless I make time to share it.
A freezer full of food is just a box of dinners. Sure, it brings security to me to know that I will not be hungry, but it does little for me beyond that. But once I invite family and friends to come and share in my bounty, I experience true joy. And in the process, I strengthen the bonds that make my life worth all the energy I put into it in the first place!
Self-Reflection Questions:
- How did I last permit myself to take a break and appreciate life?
- When can I set aside time this week to unwind?
- Do I let myself deepening bonds through sharing the wealth?
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At Life Coach for Ladies, we understand your desire for a life that is truly significantâa life that matters. To achieve this, it is essential to step into the purpose for which you were created. However, the world often misleads us with false notions of significance, making us feel less worthy than we truly are. We believe that God has intricately designed each of us for a unique purpose in His Kingdom. He crafts us with intention, uniquely shaping us for His plans. That is why we help women to recognize their significance in Godâs Kingdom and cultivate a Truth Mindset. Hereâs how we do it: 1. Embrace your true identity as a âdaughter of the King.â 2. Discover the unique gifts that the Holy Spirit has specifically and strategically given you. 3. Learn to walk intentionally in those gifts and draw closer to Christ. Schedule a free Transformational Game Plan Session today. Meanwhile, download my free eBook to help you fill the void you might feel and start living with success, significance, and a meaningful legacy. Sandra Krug is a Board Certified Coach (BCC) through the Center for Credentialing and Education. Coach Sandra is a Certified Master Christian Life Coach (CMCLC) through the International Christian Coaching Institute, with Certification as a Transformed Living Coaching Model Specialist and a Spiritual Transformation and Discipleship Niche Specialist. She is a Certified and Licensed Ziglar Choose to Win and See You at the Top Coach. (Ziglar is a name that has been synonymous with integrity and success for over 50 years.) She is a Certified Disc Profile Analyst and a Certified Human Behavior Consultant through Personality Insights. She is also a Certified Christian DISC Facilitator. Coach Sandra has an Advanced Diploma in Biblical Studies from the International School of Ministry and a Master's in Ministry from Christian Leadership University. She also received an Honorary Doctor of Divinity in Business and Ministry from Vision International. Her Christian values are fundamental to her life and coaching ministry. She resides in Florida with her husband, Garrett, and their ranch of rescued animals.
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