Affirmation: I Understand that Enjoyable Times Make Difficult Times Easier to Manage
Laughter is the medicine that heals difficulties, so I incorporate some enjoyment into each day.
I make my job fun by listening to music that makes me feel like dancing. Although I sit in an office chair for most of the day, I rock from side to side. Moving to music keeps me feeling upbeat, and the challenges at work feel less burdensome.
I get creative with my entertainment.
Having game nights at my home invites laughter and joy to my sanctuary. My family and I love playing board games at home on a Friday night. These small experiences together last a lifetime in my memory and keep my spirit alive.
It is enjoyable to dance around when I am home alone. When I play my favorite Christian music, I feel like I am in my little world.
Working out is also fun because it improves my mood tremendously. I choose exercises that are challenging but manageable. It feels good to achieve the fitness targets that I set for myself.
A fit body makes room for me to accomplish a lot of difficult things each day. I drive myself to stay physically fit.
Today, I make it a point to bring fun into my life. I know that I am more capable when I maintain an uplifted spirit. I am committed to using my positive energy to motivate those around me as well.
Self-Reflection Questions:
- What is my idea of a fun time with friends?
- How else do I develop the strength to handle difficult times?
- What life skills do I learn after overcoming a challenge?
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At Life Coach for Ladies, we understand your desire for a life that is truly significantâa life that matters. To achieve this, it is essential to step into the purpose for which you were created. However, the world often misleads us with false notions of significance, making us feel less worthy than we truly are. We believe that God has intricately designed each of us for a unique purpose in His Kingdom. He crafts us with intention, uniquely shaping us for His plans. That is why we help women to recognize their significance in Godâs Kingdom and cultivate a Truth Mindset. Hereâs how we do it: 1. Embrace your true identity as a âdaughter of the King.â 2. Discover the unique gifts that the Holy Spirit has specifically and strategically given you. 3. Learn to walk intentionally in those gifts and draw closer to Christ. Schedule a free Transformational Game Plan Session today. Meanwhile, download my free eBook to help you fill the void you might feel and start living with success, significance, and a meaningful legacy. Sandra Krug is a Board Certified Coach (BCC) through the Center for Credentialing and Education. Coach Sandra is a Certified Master Christian Life Coach (CMCLC) through the International Christian Coaching Institute, with Certification as a Transformed Living Coaching Model Specialist and a Spiritual Transformation and Discipleship Niche Specialist. She is a Certified and Licensed Ziglar Choose to Win and See You at the Top Coach. (Ziglar is a name that has been synonymous with integrity and success for over 50 years.) She is a Certified Disc Profile Analyst and a Certified Human Behavior Consultant through Personality Insights. She is also a Certified Christian DISC Facilitator. Coach Sandra has an Advanced Diploma in Biblical Studies from the International School of Ministry and a Master's in Ministry from Christian Leadership University. She also received an Honorary Doctor of Divinity in Business and Ministry from Vision International. Her Christian values are fundamental to her life and coaching ministry. She resides in Florida with her husband, Garrett, and their ranch of rescued animals.
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