Affirmation: I Release Negativity and Hold Joy in my Heart
My heart and mind are free from negativity. Negativity is a poison that taints my thoughts, moods, expectations, and happiness. Removing negativity from my life is a major goal of mine. Releasing negativity creates room for joy to enter my heart.
I welcome positive emotions. When I am filled with positivity, I expect good things to happen. My motivation soars, and I feel as if anything is possible. I experience positive emotions regularly.
Whenever I catch myself focusing on the negative, I take control of my thoughts and redirect them to more uplifting ideas. I can control my thoughts. I choose positive thoughts. Positive thoughts lead to positive action and results.
I choose to spend my time with other positive people. They are an important part of my environment and help me to avoid negative thinking. I avoid pessimistic people whenever possible.
I remind myself of the amazing things and people in my life. Gratitude is an important concept for me. It reaffirms that good things are happening to me each day.
Today, I am releasing the negativity in my body, heart, and soul. I am creating the space for love and joy to enter my life. I can control my emotions and my outlook on life.
Self-Reflection Questions:
- How often do I experience negative thinking in my life? How does it impact me?
- Who is the most positive person I know? How can I be more like them?
- What is the worst that could happen if I chose to always look on the bright side of things?
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At Life Coach for Ladies, we understand your desire for a life that is truly significantâa life that matters. To achieve this, it is essential to step into the purpose for which you were created. However, the world often misleads us with false notions of significance, making us feel less worthy than we truly are. We believe that God has intricately designed each of us for a unique purpose in His Kingdom. He crafts us with intention, uniquely shaping us for His plans. That is why we help women to recognize their significance in Godâs Kingdom and cultivate a Truth Mindset. Hereâs how we do it: 1. Embrace your true identity as a âdaughter of the King.â 2. Discover the unique gifts that the Holy Spirit has specifically and strategically given you. 3. Learn to walk intentionally in those gifts and draw closer to Christ. Schedule a free Transformational Game Plan Session today. Meanwhile, download my free eBook to help you fill the void you might feel and start living with success, significance, and a meaningful legacy. Sandra Krug is a Board Certified Coach (BCC) through the Center for Credentialing and Education. Coach Sandra is a Certified Master Christian Life Coach (CMCLC) through the International Christian Coaching Institute, with Certification as a Transformed Living Coaching Model Specialist and a Spiritual Transformation and Discipleship Niche Specialist. She is a Certified and Licensed Ziglar Choose to Win and See You at the Top Coach. (Ziglar is a name that has been synonymous with integrity and success for over 50 years.) She is a Certified Disc Profile Analyst and a Certified Human Behavior Consultant through Personality Insights. She is also a Certified Christian DISC Facilitator. Coach Sandra has an Advanced Diploma in Biblical Studies from the International School of Ministry and a Master's in Ministry from Christian Leadership University. She also received an Honorary Doctor of Divinity in Business and Ministry from Vision International. Her Christian values are fundamental to her life and coaching ministry. She resides in Florida with her husband, Garrett, and their ranch of rescued animals.
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