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Affirmation: I Dance Without Reservation

affirmations Jan 30, 2021

I celebrate life through dancing. As I dance, I release stress and let go of worries. I can move around, jump, shout and enjoy myself. I feel set free when I step on the dance floor.

I enjoy the effects of lifting my hands, moving to the beat, and throwing my head back. I release myself from fear of what people might say and let myself have a good time.

Dancing is enjoyable because it is an avenue for me to express a different side to my personality. If I hit the dance floor, I am looking to have a good time with my best girlfriends.

As I put my hands in the air, I allow worries to roll off my body. With every step I take, I overcome fears and negativity. Dancing offers me confidence and energy like nothing else.

Ecclesiastes 3:1-4 KJV

1 To everything there is a season and a time to every purpose under the heaven:

2 A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted;

3 A time to kill, and a time to heal; a time to break down, and a time to build up;

4 A time to weep, and a time to laugh; a time to mourn, and a time to dance;

There is a time and season for all things in life. There is a time to work and be serious, just as there is time to treat me to some fun. By letting myself dance freely, I prove that life is about more than just working.

I release any inhibitions about dancing because the whole idea of the dance is to have good times. I shut down negative feelings about my limitations on the dance floor. My style of dancing and my skill level is immaterial to enjoying myself.

I choose to turn the music up and dance as if no one is looking. I give myself consent to let loose, live, and move. I sing and laugh loud enough to drown out the disapproving tone of my self-consciousness.

Self-Reflection Questions:

What is my favorite dance?
Which song is my favorite to dance to, just for fun?
Does something get in the way of me having a good time while dancing?

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Author

Coach Sandra

Author

At Life Coach for Ladies, we understand your desire for a life that is truly significant—a life that matters. To achieve this, it is essential to step into the purpose for which you were created. However, the world often misleads us with false notions of significance, making us feel less worthy than we truly are. We believe that God has intricately designed each of us for a unique purpose in His Kingdom. He crafts us with intention, uniquely shaping us for His plans. That is why we help women to recognize their significance in God’s Kingdom and cultivate a Truth Mindset. Here’s how we do it: 1. Embrace your true identity as a ‘daughter of the King.’ 2. Discover the unique gifts that the Holy Spirit has specifically and strategically given you. 3. Learn to walk intentionally in those gifts and draw closer to Christ. Schedule a free Transformational Game Plan Session today. Meanwhile, download my free eBook to help you fill the void you might feel and start living with success, significance, and a meaningful legacy. Sandra Krug is a Board Certified Coach (BCC) through the Center for Credentialing and Education. Coach Sandra is a Certified Master Christian Life Coach (CMCLC) through the International Christian Coaching Institute, with Certification as a Transformed Living Coaching Model Specialist and a Spiritual Transformation and Discipleship Niche Specialist. She is a Certified and Licensed Ziglar Choose to Win and See You at the Top Coach. (Ziglar is a name that has been synonymous with integrity and success for over 50 years.) She is a Certified Disc Profile Analyst and a Certified Human Behavior Consultant through Personality Insights. She is also a Certified Christian DISC Facilitator. Coach Sandra has an Advanced Diploma in Biblical Studies from the International School of Ministry and a Master's in Ministry from Christian Leadership University. She also received an Honorary Doctor of Divinity in Business and Ministry from Vision International. Her Christian values are fundamental to her life and coaching ministry. She resides in Florida with her husband, Garrett, and their ranch of rescued animals.