The Truth About Breaking Lie-Locked Living

life coaching Oct 09, 2025

Freedom from Limiting Beliefs: 

Every woman has a story she tells herself—about who she is, what she can do, and how her life will unfold. For some, that story is rooted in faith and freedom. But for many others, it’s clouded by fear, shame, and self-doubt.

These are limiting beliefs—lies that hold us captive, whispering that we are not enough, not capable, or not worthy of God’s best.
This is what I call Lie-Locked Living—when our hearts are chained to untruths that keep us from walking in the freedom Christ has already given us.

πŸ“– “And ye shall know the truth, and the truth shall make you free.” — John 8:32 KJV

Christian Life Coaching helps women step out of those mental prisons and into truth-based transformation. Through guided discovery, accountability, and Scripture-based tools, we learn to renew our minds, reclaim our purpose, and walk in freedom.

 

The Biblical Example: The Woman at the Well

In John 4, we meet a woman who was trapped by limiting beliefs and the opinions of others. She carried shame from her past, hiding from her community and living beneath her God-given identity.

But then she met Jesus.

When He spoke truth to her—loving yet direct—He broke through years of lies. He did not condemn her; He invited her to see herself through His eyes.

πŸ“– “Whosoever drinketh of the water that I shall give him shall never thirst.” — John 4:14 KJV

That moment was more than a conversation. It was liberation. Her encounter with Truth Himself (John 14:6) set her free from the lies that defined her. She left her water pot behind and ran to tell others.
That is what happens when truth takes root—we cannot stay silent about our freedom.

 

The Truth Mindset™ Framework: 5 Steps to Freedom

The path from Lie-Locked Living to Truth-Led Freedom follows a powerful pattern: T.R.U.T.H.
This framework equips Christian women to recognize lies, replace them with Scripture, and walk in lasting transformation.


T – Target the Lie (Awareness)

Freedom begins with awareness. You cannot change what you will not confront. Ask the Holy Spirit to reveal the root of your limiting beliefs.

Examples of common lies:

  • “I am not enough.”

  • “My past disqualifies me.”

  • “I will always struggle.”

πŸ“– “Casting down imaginations, and every high thing that exalteth itself against the knowledge of God…” — 2 Corinthians 10:5 KJV

πŸ•ŠοΈ Tool: Journaling. Write down recurring thoughts or fears. Label them: “Is this truth or a lie?”


R – Replace with Scripture (Anchor)

Once you have identified the lie, anchor yourself in the truth of God’s Word. His promises are the firm foundation that never shifts.

πŸ“– “Thy word is a lamp unto my feet, and a light unto my path.” — Psalm 119:105 KJV

πŸ•ŠοΈ Strategy: Create a “Truth Replacement” list. For every lie, find at least one verse that speaks God’s truth.
Example:

  • Lie: “I am worthless.”

  • Truth: “I will praise thee; for I am fearfully and wonderfully made.” — Psalm 139:14 KJV


U – Understand Its Meaning (Alignment)

Knowledge without understanding does not transform—it must move from head to heart.
Ask: What does this verse mean for me right now? What is God showing me about His character or my identity?

πŸ“– “Give me understanding, and I shall keep thy law; yea, I shall observe it with my whole heart.” — Psalm 119:34 KJV

πŸ•ŠοΈ Tool: Meditation. Read the verse slowly. Speak it aloud. Reflect on how it applies to your current season.


T – Turn It into a Declaration (Activation)

Now, speak truth with authority. Words are powerful—they shape thoughts, and thoughts shape destiny.

πŸ“– “Let the redeemed of the Lord say so, whom he hath redeemed from the hand of the enemy.” — Psalm 107:2 KJV

πŸ•ŠοΈ Strategy: Turn your verse into a personalized declaration.
Example:

  • Scripture: “For God hath not given us the spirit of fear.” — 2 Timothy 1:7 KJV

  • Declaration: “I will not live in fear. I have power, love, and a sound mind.”

Declare it daily until your thoughts align with truth.


H – Hold It in Prayer (Abide)

Transformation is not a one-time event; it is a lifestyle of abiding in God’s truth. Prayer is where that truth becomes rooted and unshakable.

πŸ“– “If ye abide in me, and my words abide in you, ye shall ask what ye will, and it shall be done unto you.” — John 15:7 KJV

πŸ•ŠοΈ Tool: Daily Truth-Prayer Rhythm. Each morning, pray your declarations back to God. End by thanking Him for the renewal He is working in your heart.

 

From Lie-Locked to Liberated

The woman at the well walked into her day burdened by lies—and walked away as a messenger of truth.
That is what happens when you invite the Holy Spirit into your thoughts and align your life with Scripture.

Freedom is not found in trying harder—it is found in believing rightly.
When you live anchored in truth, you stop striving for approval and start walking in purpose.

πŸ“– “Stand fast therefore in the liberty wherewith Christ hath made us free.” — Galatians 5:1 KJV

 

Reflection

  • What lie has the enemy used to keep you bound?

  • What truth from God’s Word breaks that lie?

  • How can you declare that truth today?

✨ Truth Declaration: I no longer live lie-locked. I am free, loved, and empowered by the truth of God’s Word. I will walk boldly in my divine purpose through the power of the Holy Spirit.

πŸ“– “Strength and honour are her clothing; and she shall rejoice in time to come.” — Proverbs 31:25 KJV

 

Download the Freedom from Limiting Beliefs Reflection and Action Guide

 

The Truth About Breaking Lie-Locked Living

 

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