🔄 From Stuck to Steady: 

By Coach Sandra | Life Coach for Ladies | Truth Mindset™ Strategist

"You do not have to be great to start, but you have to start to be great." – Zig Ziglar

We all have them—those little habits that started small but now feel like cement.
Whether it is procrastination, negative self-talk, mindless scrolling, unhealthy eating, or skipping time with God, bad habits can quietly pull us off course from the life we are called to live.

As Christian women, we are not called to live in cycles of defeat. We are called to renew our minds, walk in truth, and cultivate habits that reflect who we are in Christ.

But how do we do that practically?

It starts with awareness, a Truth Mindset™, and spirit-led strategy.

🔄 Why Habits Matter (and Why They Are Hard to Break)

Habits are automated behaviors—actions we do with little thought because they have been repeated over time.
But just because something is automatic does not mean it is permanent.

Bad habits are ...

The Truth Mindset™ Path to Personal Growth

By Coach Sandra | Life Coach for Ladies | Truth Mindset™ Strategist

Have you ever felt stuck—like no matter how much you try, something invisible keeps holding you back?

You have dreams. You know there is more. But something inside whispers, “You are not enough,” “You will just fail again,” or “This is just how life is.”

That invisible barrier has a name: Lie-Locked Living.

And it is time to break free.

“And ye shall know the truth, and the truth shall make you free.” – John 8:32 

 

🔐 What Is Lie-Locked Living?

Lie-Locked Living happens when you build your life around false beliefs. These lies often start in childhood, through pain, shame, trauma, or repeated criticism. Over time, they become internal scripts that influence your choices, emotions, and relationships.

Common lies women believe:

• “I am not good enough.”

• “I have to earn love.”

• “God uses other people, not me.”

• “If I try, I will fail.”

• “I can

  ...

Awaken the Woman God Designed You to Be
By Coach Sandra, Life Coach for Ladies

You Were Made for More

Dear Sister in Christ,

Have you ever felt like something is holding you back—but you just cannot put your finger on it? You pray, you serve, you try your best, but deep down, there is a lingering feeling that you are stuck. Trapped. Limited by invisible chains.

Welcome to Lie-Locked Living—where the enemy whispers lies that sound like truth. Lies that say you are not enough. Lies that say you are too much. Lies that keep you circling the same mountains of fear, guilt, perfectionism, and shame.

But there is good news.

God did not call you to live in bondage. He called you to walk in Truth.

At Life Coach for Ladies, I help women just like you break free from the lies and step into the powerful identity God designed you to carry. Through Truth Mindset™ Coaching, you will learn how to replace false beliefs with God’s Word, renew your mind, and live a life of clarity, peace, purpo...